Weigh In record (no journal entry) for 28 June 2018
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 114.65g | Prot: 107.40g | Carbs: 248.11g.
Breakfast: Paniertes Schnitzel, Gekochter Brokkoli (Fettfrei Gekocht), Süßkartoffel, Edeka Studentenfutter, Honig, Haferflocken, Milch 1,5%. Lunch: Müller Reine Buttermilch, Olivenöl, DM Bio Leinsamen Ganz, Sapros Feta Würfel, Cucina Getrocknete Tomaten, DM Bio Dinkel Vollkorn Locken. Dinner: Layenberger Low Carb Protein Riegel Kokos Mandel. Snacks/Other: Nestle Schoko Crossies, TiP American Style Cookies, BioBio Mango Lassi. more...
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Gaining 0.0 kg a Week
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Henry@Hill's Weight History
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