svetochkafox505's Journal, 28 Jun 18

svetochkafox505's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2018

61.3 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1791 kcal

Fat: 52.56g | Prot: 77.95g | Carbs: 251.55g. Breakfast: Пискаревский Творожная Масса Сладкая с Изюмом. Lunch: С Пылу с Жару Оладьи. Dinner: Бодрая Корова Мороженое Киви со Сливками, Папа Может Сосиски, Сметана. Snacks/Other: Пастила. more...

1912 kcal

Exercise: Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 7 hours. more...

Losing 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

svetochkafox505's Weight History

View Complete History

svetochkafox505's Journal, 28 Jun 18

Submit a Comment

svetochkafox505's Weight History