Weigh In record (no journal entry) for 28 June 2018
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.77g | Prot: 15.23g | Carbs: 73.10g.
Breakfast: Яйцо Куриное, Чай, Огурец (с Кожурой), Белый Хлеб. Lunch: Чай, Пирожное Корзиночка. Dinner: Белый Хлеб, Помидоры, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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Nata_esikowa's Weight History
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