missburpee's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

88.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1172 kcal

Fat: 54.51g | Prot: 50.81g | Carbs: 129.58g. Breakfast: Tam Buğday Ekmeği, Domatesler, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Domates Çorbası. Dinner: Tam Buğday Ekmeği, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. more...

408 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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missburpee's Journal, 28 Jun 18

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missburpee's Weight History