Weigh In record (no journal entry) for 27 June 2018
|
75 kg
Lost so far: 20 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 48.04g | Prot: 30.73g | Carbs: 40.08g.
Breakfast: Walmart Queijo Mussarela, Marba Mortadela Defumada, Zero-Cal Adoçante Aspartame em Pó, Café. Lunch: Pipoca Branca (em Óleo), Perdigão Salsicha Hot Dog. Snacks/Other: Pastel de Carne, Pipoca Branca (em Óleo). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniLims's Weight History
|