Weigh In record (no journal entry) for 27 June 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 46.11g | Prot: 112.00g | Carbs: 117.41g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar, Gelicart Colágeno Hidrolizado, Honey Roasted Cashew Nuts, Papaya, Kirkland Signature Mezcla de Tres Moras, Strawberries, Optimum Nutrition Gold Whey Protein, Banana. Lunch: Avocado, Corn Tortilla. Dinner: Roasted Potato, Chicken Breast, La Sierra Frijoles Bayos Refritos, Mexican Rice. Snacks/Other: Dry Roasted Unsalted Peanuts, Honey Roasted Cashew Nuts, Peanut Butter, Soy Protein Isolate (Crude Protein Basis, Potassium Type) . more...
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steady weight
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anapatycalvo's Weight History
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