Weigh In record (no journal entry) for 27 June 2018
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70.5 kg
Lost so far: 11.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.19g | Prot: 52.55g | Carbs: 30.31g.
Breakfast: General Mills Fiber One Brownies, Alpura Leche Deslactosada Light, Espinacas, Clara de Huevo, Café Descafeinado, Jamón de Pavo. Lunch: Cebollas, Tomates, Pechuga de Pollo a la Plancha, Chile Jalapeño. Snacks/Other: Mafer Cacahuate Enchilado, Mission Tortillas de Harina Integrales, Pepino (Pelado), Carranco Queso Asadero. more...
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Losing 3.5 kg a Week
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Eliza Ale's Weight History
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