Weigh In record (no journal entry) for 27 June 2018
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 17.12g | Prot: 43.33g | Carbs: 214.19g.
Breakfast: Националь Рис Краснодарский, Parmalat Молоко 3,5%. Lunch: Картошка Печеная, Свиная Корейка (Вырезка), Ролл Калифорния, Суп Мисо. Snacks/Other: НЕВА Зефир Бело-Розовый, Бананы, Черешня. more...
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2569 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Working - 9 hours, Sleeping - 6 hours, Samsung Health - 1 hour and 30 minutes. more...
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steady weight
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Ksutohka's Weight History
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