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Fancy11
Journal
05 Jan 11
Fancy11's Journal, 05 Jan 11
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Weigh In record (no journal entry) for 05 January 2011
77.1 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2011:
1224 kcal
Fat: 25.80g | Prot: 144.57g | Carbs: 104.97g.
Breakfast:
skim milk, special k.
Lunch:
dried cranberries, almonds, romaine .
Dinner:
GREEN BEANS, FISH NORTHERN.
Snacks/Other:
peanut brittle.
more...
2720 kcal
Exercise:
Driving - 1 hour, Desk Work - 14 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours.
more...
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Fancy11's Weight History
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