Weigh In record (no journal entry) for 27 June 2018
|
53.5 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 9.34g | Prot: 29.06g | Carbs: 58.98g.
Breakfast: Геркулес Овсяные Хлопья, Простоквашино Творог 2%, Магнит Банан, Яйцо (Целое), Яичный Белок. Lunch: Billa Яблоко Гренни Смит . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|