lekakaco's Journal, 24 Mar 08

Yesterday I sort of pigged out on Easter stuff. I started out pretty good, even though I did sneak a couple of things from the kids baskets. At church we had a pot luck and I was able to stick to my diet. I had two hard boiled eggs, a small piece of an egg casserole, some fresh fruit and a whole wheat mini bagel. I also had two glasses of milk. I stayed away from the donuts, coffee cakes and muffins. At home I made chicken and mushroom soup from the quick and easy cookbook and that was delicious. But later in the afternoon I started pigging out on Easter candy. It started with a few jelly beans, and then escalated from there. Oh well today is another day.









80.4 kg Lost so far: 5.8 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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Don't be too hard on yourself, we all have our"days". At least we now, through help from this website, pick outselves up and start over again!  
24 Mar 08 by member: misslala

     
 

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