Weigh In record (no journal entry) for 27 June 2018
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69.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 45.96g | Prot: 76.71g | Carbs: 141.11g.
Breakfast: AH Elstar Appel, AH Biologisch Havermout, Ei, AH Banaan. Lunch: Aldi Val Blanc, Arla Skyr Naturel, Twinkelz Hagelslag, Aardbeien, Aldi Rucola, Aldi Gebraden Rosbief, Perfekt Tortilla Wraps. Dinner: De Afbakker Baguettes Bruin, Aioli, Honig Groentensoep Bereid met Verse Ingrediënten. Snacks/Other: Gekookt Ei. more...
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Losing 0.7 kg a Week
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mamasuusje's Weight History
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