Weigh In record (no journal entry) for 27 June 2018
|
65.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 94.49g | Prot: 58.96g | Carbs: 250.86g.
Lunch: Dole Lechuga Escarola, Tomates, Unimarc Media Palta, Huevo Frito, Tucapel Arroz Blanco Grado 2, Hellmann's Mayonesa. Dinner: Quaker Galletas de Avena con Pasas de Uva, Dole Lechuga Escarola, Tomates, Unimarc Media Palta, Tucapel Arroz Blanco Grado 2, PF Salchichas Sureñas. Snacks/Other: Quaker Galletas de Avena con Pasas de Uva, Castaño Sopaipillas. more...
|
|
1839 kcal
|
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmunoz1912's Weight History
|