Weigh In record (no journal entry) for 27 June 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.03g | Prot: 46.62g | Carbs: 131.49g.
Breakfast: Aldi Petit Suisse, Andros Confiture Allégée Fraises, Bjorg Galettes de Maïs, Senseo Café. Lunch: Quick Lipton Ice Tea Pêche, Quick Mix Mania, Quick Salade Irrésistible. Dinner: Coraya Surimi, Pierre Martinet Taboulet Poulet, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel. more...
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2016 kcal
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Exercise:
Desk Work - 3 hours, Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alizee18's Weight History
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