Weigh In record (no journal entry) for 26 June 2018
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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940 kcal
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Fat: 55.89g | Prot: 71.32g | Carbs: 37.52g.
Lunch: Bergamota, Ovo de Codorna, Tomates, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Feijão Preto Cozido, Patinho, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cebolas, Tomates, Abacate, Ovo Frito. more...
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Losing 0.9 kg a Week
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georgianalemos's Weight History
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