Weigh In record (no journal entry) for 26 June 2018
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 21.13g | Prot: 63.76g | Carbs: 146.94g.
Breakfast: Pink Lady Appels, Aardbeien, Jumbo Magere Yoghurt, Quaker Cruesli Chocolade. Lunch: Aldi Gegrilde Kipfilet, Wasa Cracker Lichtgewicht. Dinner: AH Aardappelschijfjes, AH Italiaanse Wokgroente, AH Kippendijfilet. Snacks/Other: Peijnenburg Ontbijtkoek, Snack A Jacks Cheese Rijstenwafel, Rode Paprika, C1000 Geschrapte Wortel. more...
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Losing 0.1 kg a Week
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julianine's Weight History
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