anastasiyakarlag's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

56.3 kg Lost so far: 5.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

681 kcal

Fat: 27.74g | Prot: 35.82g | Carbs: 78.06g. Breakfast: Новый День Молоко 2,5%, Гречка Отварная. Lunch: Говядина Отварная, Гречка Отварная. Snacks/Other: Десант Здоровья Биомороженое без Сахара, Яблоко. more...

1978 kcal

Exercise: Elliptical - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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anastasiyakarlag's Weight History

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anastasiyakarlag's Journal, 26 Jun 18

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anastasiyakarlag's Weight History