Weigh In record (no journal entry) for 26 June 2018
|
109.6 kg
Lost so far: 9.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
2080 kcal
|
Fat: 79.95g | Prot: 48.11g | Carbs: 294.57g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter, Kaffee mit Milch und Zucker. Lunch: Banane, Migros Bio Nektarine, Blévita Thymian-Meersalz. Dinner: Pad Thai, Emmi Luzerner Rahmkäse. Snacks/Other: M&M's M&M's, Wernli Chocoly, Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|