Weigh In record (no journal entry) for 16 March 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 107.53g | Prot: 156.26g | Carbs: 37.14g.
Breakfast: 西芹, 洋菇, 小黃瓜, 高純度橄欖油, 芹菜, 煮熟的蘑菇（烹飪中加油）, 豬里肉（柳肉，瘦肉）. Lunch: 博客 德國香腸, 水煮蛋, 綠色椰菜, 煮熟的蘑菇（烹飪中加油）, 瓜子, 洋菇, 西芹, Kewpie 日式kewpie和風醬（芥末口味）, 雞胸肉（不吃皮）. Dinner: 豉油/醬油, 橄欖油, 苦瓜, 豬排骨, 烤魚, 大漢 雞蛋豆腐. Snacks/Other: 瓜子. more...
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yu yu lo's Weight History
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