Weigh In record (no journal entry) for 26 June 2018
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 20.76g | Prot: 59.86g | Carbs: 79.34g.
Breakfast: Pêches, Gerblé Son d'avoine, Bjorg Lait d’amande Grillée . Lunch: Nesquik Chocolat en Poudre, Sojasun Yaourt Café , Francine Farine de Blé Complète, Oeuf, Blanc d'Oeuf, Ebly Blé, Fleury Michon Blanc de Poulet (40g). Dinner: Oeuf, Herta Tendre Noix à la Broche, Courgette, Fleury Michon Blanc de Poulet (40g), Tomates. more...
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Losing 3.5 kg a Week
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