Weigh In record (no journal entry) for 26 June 2018
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130 kg
Lost so far: 25 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 65.64g | Prot: 63.39g | Carbs: 164.15g.
Breakfast: Sunny Nature Bevanda alla Soya, Caffè Espresso, Eurospin Corn Flakes. Lunch: Land Formaggio Fresco Spalmabile senza Lattosio, Mulino Bianco Pancarrè, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Poseidon Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Pomodori, Panino Bianco Morbido, Eurospin Hamburger Surgelati. Snacks/Other: Eurospin Biscotti Petit, Valsoia La Crème Cioccolato, Estathé Zero Limone. more...
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Losing 0.5 kg a Week
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angelxx84's Weight History
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