Weigh In record (no journal entry) for 26 June 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 29.54g | Prot: 106.93g | Carbs: 188.04g.
Breakfast: Porridge Proteinworks. Lunch: Foglia Verde Insalata Mista, Enal Gallette di Riso, Orzo e Farro, Mittico Burger di Merluzzo . Dinner: Vino Bianco da Tavola, Pomodori Ciliegini, Penny Market Fiocchi di Latte, Mulino Bianco Pan Bauletto Integrale, Penny Market Rye Crispbread, Arrosto di Tacchino. Snacks/Other: Orogel Virtù di Frutta Leggerezza Albicocche, Chicocream Mg, Truffe, Perugina Gocce di Cioccolato Fondente Extra, Germinal Fiocchi Avena Bio, Lamponi, Fage Yogurt Greco Total 0%. more...
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Losing 0.1 kg a Week
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kiakross90's Weight History
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