Weigh In record (no journal entry) for 25 June 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.59g | Prot: 67.86g | Carbs: 108.80g.
Breakfast: MELAGRIÃO PROPOLIVE Extrato de Própolis, A Tal da Castanha Choconuts. Lunch: Antarctica Guaraná Zero (Lata), Coca-Cola Coca-Cola Zero, Queijo Coalho, Queijo Mozzarella, Carne de Sol, Mezzani Pizza Brotinho, Cheeseburger. Dinner: Predilecta Geleia de Mocotó. Snacks/Other: Brigadeiro, Nestlé Moça Docinho Beijinho. more...
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1873 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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liviareinaldo's Weight History
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