Weigh In record (no journal entry) for 16 June 2018
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114.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.92g | Prot: 41.29g | Carbs: 68.06g.
Breakfast: Leidingwater, Alpro Soya Lekker Gezond Smeren, Atkins Broodje met Zaden, AH Blauwe Bessen, AH Volle Franse Kwark. Lunch: Tomatensoep, Thee. Dinner: AH Gerookte Makreelfilet, Al'fez Parelcouscous. more...
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 Comments
met koolhydraatarm of beperkt kom je er makkelijk.
26 Jun 18 by member: Yoo69
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Ja echt wel maar ik heb nog steeds 42kg te gaan
26 Jun 18 by member: miranda stultjens
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26 Jun 18 by member: Rensie 1111
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miranda stultjens's Weight History
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