Weigh In record (no journal entry) for 26 June 2018
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.12g | Prot: 67.53g | Carbs: 96.53g.
Breakfast: Riz Basmati (Cuit), Pomme, Le Petit Basque Yaourt de Brebis 0%, Tradilège Blanc de Poulet. Lunch: Alpro Nature à la Noix de Coco, Bjorg Galettes Épeautre et Son d'avoine, Carrefour Discount Champignons de Paris Pieds et Morceaux, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine. Dinner: Parmesan (Râpé), Fleury Michon Surimi, Petit Navire Rillettes de Maquereau à l'échalote, Sauce de Soja, Choux Blanc, Odyssée Filet de Cabillaud. Snacks/Other: Picard Sorbet Abricot, Gerblé Chocolat Noir sans Sucres Ajoutés. more...
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2027 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, RPM - 1 hour and 20 minutes, Housework - 25 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mistinguette06's Weight History
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