Weigh In record (no journal entry) for 26 June 2018
|
71 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2145 kcal
|
Fat: 90.18g | Prot: 116.11g | Carbs: 207.58g.
Breakfast: Chiquita Banaan, Powerslim Smoothie Banaan. Lunch: Gekookt Ei, Eiwit, AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing. Dinner: Knoflookboter, Jumbo Stokbrood Wit, AH Excellent Ambachtelijk Meergranen Stokbrood, Knorr Knapper Bolletjes, Unox Kippensoep met Wortel en Vermicelli, AH Pangasiusfilet Peper en Zout. Snacks/Other: Katja Kokindjes, Raw Super Food Kokoschips, AH Biologische Magere Kwark, AH Watermeloen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|