Weigh In record (no journal entry) for 26 June 2018
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 58.95g | Prot: 168.71g | Carbs: 291.27g.
Breakfast: BPR Fiocco d'avena Baby Noccioloso, Mercanti Fiocchi di Avena, Milbona Yogurt Natural 1,5% Fat, Noci, Now Foods Ultra Omega 3, Santal Succo di Arancia. Lunch: Finocchio, Vallericca Carote Julienne, Calvé Fresca Mayò, Petto di Pollo, Carne, Now Foods Ultra Omega 3, Insalata Mista Verde, Pane Integrale. Dinner: Pomodori, Crich Biscotti Integrali, Athena Tonno al Naturale, Olio d'oliva, Finocchi Bolliti, Peperoni Rossi Dolci, Riso. Snacks/Other: Farina d'avena Integrale Istantanea, Albume d'uovo, Uovo, Prozis Burro di Arachidi, Scotti Gallette di Riso. more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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