Weigh In record (no journal entry) for 26 June 2018
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94.9 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 50.43g | Prot: 77.53g | Carbs: 265.17g.
Breakfast: Café, Jus de Citron. Lunch: Mix Buffet Salade & Penne Italienne. Dinner: Eat Sushi Maki Saumon Avocat, Eat Sushi Maki Saumon Avocat, Sushi Saumon. more...
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Losing 2.8 kg a Week
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