Weigh In record (no journal entry) for 26 June 2018
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89.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 29.37g | Prot: 80.70g | Carbs: 286.13g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: St. Dalfour Vijgenjam, Jumbo Smeerkaas Light 20+, Fjord Volkoren Rogge Cracker, Cappuccino. Dinner: Tomaten, AH Tagliatelle, AH Goudse Kaas Jong Belegen 48+, Pangasiusfilet. Snacks/Other: Fruitsalade, Watermeloen, AH Ananas Vers. more...
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3190 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Google Fit - 15 hours. more...
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Gaining 0.9 kg a Week
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Wendy1435's Weight History
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