Weigh In record (no journal entry) for 26 June 2018
|
90.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 93.41g | Prot: 69.00g | Carbs: 235.85g.
Breakfast: Kamps Mehrkornbrötchen, Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Gut & Günstig Weizenbaguette. Snacks/Other: Granny Smith Äpfel, Balisto Yoberry White, Kölln Müsli Knusper Joghurt Himbeer, Milbona Bio Organic Soja Drink Vanille. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|