Weigh In record (no journal entry) for 26 June 2018
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75.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 74.48g | Prot: 113.51g | Carbs: 170.10g.
Breakfast: Koska Лукум с Фундуком, Cappuccino, Zinka Йогурт из Козьего Молока 2,8% , Творожная Запеканка Без Сахара С Изюмом. Lunch: Olive Oil , Своя Линия Сметана 15%, White Potatoes (Flesh and Skin) , Chicken Breast (Skin Not Eaten). Dinner: Tomatoes, Lettuce, Red Sweet Pepper, White Rice, Beef. Snacks/Other: Natural Cheese, Ferrero Ореховая Паста с Какао Nutella, Хлебцы Молодцы Хлебцы, Борщ. more...
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Losing 2.1 kg a Week
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nastuciia's Weight History
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