Weigh In record (no journal entry) for 26 June 2018
|
87.2 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 55.30g | Prot: 134.45g | Carbs: 87.85g.
Breakfast: Wiltmann Feinschmecker Salami, Küchenmeister Eiweiß-Brot Backmischung, Schwarzwälder Schinken, Tomaten. Lunch: Bauernglück Puten-Geschnetzeltes, Milsani Sahnequark 40%, Marlene Flüssiger Blütenhonig, Gurke (Geschält), Eisbergsalat, Rispentomaten. Dinner: REWE Beste Wahl Gouda Holland Mittelalt, Erdbeeren, Bauernglück Puten-Geschnetzeltes, Rispentomaten, Eisbergsalat, Gurke (Geschält). Snacks/Other: Pink Lady Äpfel, Erdbeeren. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|