Weigh In record (no journal entry) for 26 June 2018
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 22.86g | Prot: 51.54g | Carbs: 131.53g.
Breakfast: Fleury Michon Jambon Bio, Longley Farm Natural Cottage Cheese, Lidl Pain de Mie Complet, Grosella, Arándanos, Frambuesas, Café. Lunch: Pâturages Tourteau Fromager, Papaya, Col, Tomates Cherry, Atún en Aceite (Enlatado), Huevo, Judías Verdes. Snacks/Other: Plátano, Dolce Gusto Chocolat Chaud. more...
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1536 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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vitorita.'s Weight History
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