Weigh In record (no journal entry) for 26 June 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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3318 kcal
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Fat: 62.23g | Prot: 122.53g | Carbs: 552.41g.
Breakfast: iChoc White Nougat Crisp, iChoc White Nougat Crisp, Alnatura Roggenvollkornmehl, Koawach Koawach Pur, iChoc White Nougat Crisp, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane. Lunch: Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Zucchini, Bonduelle Gold Mais, ORO di Parma Tomatenmark, Rote Paprika, Tesco Value Red Kidney Beans, Oryza Ideal Reis. Snacks/Other: Myprotein Omega 3, Mangos, Äpfel, Kohlrabi. more...
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Gaining 1.4 kg a Week
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