musclesophie66's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
57.5 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1934 kcal Fat: 65.29g | Prot: 88.91g | Carbs: 200.42g.   Breakfast: GÉRARD Pizza, Sojasun Yaourt Nature, Bjorg Pain Complet Muesli Raisins Noisettes Amandes. Lunch: Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature. Dinner: Nougat, Porto, Pain, Salade Composée, LU Prince Choco. Snacks/Other: Lotus Speculoos (7,5g), Delacre Cigarettes Russes, Myprotein My Bar Zero, Carrefour Amandes Décortiquées, Pomme, Sojasun Yaourt Nature. more...
1703 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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musclesophie66's Weight History


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