vravkn's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
64 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 June 2018:
1097 kcal Fat: 48.61g | Prot: 56.87g | Carbs: 113.00g.   Lunch: Rendang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Siomay, Keripik Pisang. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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