krokodilchik2008's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

62.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1293 kcal

Fat: 55.17g | Prot: 38.19g | Carbs: 166.17g. Breakfast: Рот Фронт Конфеты Маска, Пшеничная Каша. Lunch: Nestle Кит Кат, Макфа Макароны Отварные, Останкино Сосиска Папа Может. Dinner: Слобода Майонез Оливковый 67%, Макароны Отварные, Вареники с Творогом. more...

985 kcal

Exercise: Running - 6/mph - 46 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Apple Health - 21 hours and 44 minutes. more...

Losing 2.8 kg a Week

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krokodilchik2008's Journal, 26 Jun 18

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