Weigh In record (no journal entry) for 26 June 2018
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61.1 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.29g | Prot: 115.17g | Carbs: 82.19g.
Breakfast: Arándanos, Milbona Yogur Línea 0% Edulcorado, Frias Tofu Firme, Semillas Secas de Chía, GutBio Aceite de Linaza. Lunch: Pizza de Atún, Pepino (Pelado), Hacendado Arroz Integral, Pechuga de Pollo, Alvalle Gazpacho Andaluz. Dinner: Huevo, Hacendado Yogur +Proteínas con Trozos de Fresa, Tvorog 0%. Snacks/Other: Naranjas, Aceite de Oliva, Fazer Pan con Avena, Eridanous Halloumi With Basil. more...
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Losing 3.5 kg a Week
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li.sa5773's Weight History
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