ClausNohe's Journal, 26 Jun 18

ClausNohe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2018

100.9 kg Lost so far: 20.7 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1112 kcal

Fat: 36.27g | Prot: 36.76g | Carbs: 155.65g. Breakfast: Kaffee (Gemahlen). Dinner: Eierpfannkuchen. Snacks/Other: Desira Fettarmer 4-Korn-Joghurt, Orangen, Stardrink Cola Mix 0%, Aldi Laugenbrezel, Muh-Muhs Original Sahne Muh-Muhs Toffees. more...

1618 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Driving - 30 minutes, Google Fit - 23 hours and 24 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ClausNohe's Weight History

View Complete History

ClausNohe's Journal, 26 Jun 18

Submit a Comment

ClausNohe's Weight History