Weigh In record (no journal entry) for 26 June 2018
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.51g | Prot: 9.43g | Carbs: 61.14g.
Breakfast: Teh Manis, Urap. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: mentimun mas. more...
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Losing 0.9 kg a Week
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Padila jihan's Weight History
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