Weigh In record (no journal entry) for 26 June 2018
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91.3 kg
Lost so far: 9.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.88g | Prot: 47.76g | Carbs: 18.16g.
Breakfast: Тушеные Овощи, Яичный Омлет, Кофе с Молоком, Салат Овощной. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Тушеные Овощи. more...
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Gaining 0.1 kg a Week
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