Weigh In record (no journal entry) for 25 June 2018
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1488 kcal
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Fat: 73.92g | Prot: 120.49g | Carbs: 88.55g.
Breakfast: Huevo Revuelto, Nescafé Fina Selección, Colun Leche Descremada, Avena. Lunch: Sal, Aceite de Oliva, Lechuga, Zapallo Hervido, Banquete Poroto Tórtola. Dinner: Aceite de Oliva, Sal, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Banano, Whey Protein, Quaker Avena Instantánea, Arándanos, Yogur Griego. more...
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Achcastro's Weight History
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