iysam's Journal, 26 Jun 18

+0.9大吃大喝大破碳昨天到台中一日遊∼
含糖飲料、炒飯、熱炒、宵夜的麥當當第三天的大碳日

50.1 kg Lost so far: 2.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

Gaining 6.3 kg a Week


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iysam's Weight History