Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Palincas.
Journal
18 Jun 18
Palincas.'s Journal, 18 Jun 18
Palincas.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2018
53 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
628 kcal
Fat: 15.53g | Prot: 11.44g | Carbs: 113.72g.
Breakfast:
Carrefour Banane , Café (Instantané).
Lunch:
Pomme Golden, Pomme Golden.
Dinner:
Carrefour Banane , Carrefour Banane , Salade Composée.
more...
1872 kcal
Exercise:
Giga booty - 1 hour, Monter escaliers - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Palincas.'s Weight History
View Complete History