E276219's Journal, 25 Jun 18

Camping trip this weekend and happy to have maintained...no smores ☹️
113.4 kg Lost so far: 6.8 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
890 kcal Fat: 45.07g | Prot: 47.55g | Carbs: 81.75g.   Breakfast: Kellogg's Special K Red Berries, Low Fat Milk. Lunch: Scrambled Egg . Dinner: Chili with Beans (Canned) . more...
steady weight

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E276219's Weight History


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