krokodilchik2008's Journal, 25 Jun 18

krokodilchik2008's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

63.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1357 kcal

Fat: 42.36g | Prot: 63.03g | Carbs: 186.30g. Breakfast: Пшеничная Каша. Lunch: Макдоналдс Чизбургер, Макдоналдс Макфлурри Де Люкс Мокко. Dinner: Лента Печень Говяжья Жареная с Луком, Спагетти из Цельной Пшеницы (Вареные). more...

1235 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 1 hour and 23 minutes, Apple Health - 21 hours and 37 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

krokodilchik2008's Weight History

View Complete History

krokodilchik2008's Journal, 25 Jun 18

Submit a Comment

krokodilchik2008's Weight History