Weigh In record (no journal entry) for 25 June 2018
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 10.77g | Prot: 63.24g | Carbs: 55.49g.
Breakfast: Cannelle, Oeuf, Alpro Lait de Noisettes, Éric Favre Whey Isolate Banane, Ironmuscle, Banane, Thé Vert. Lunch: Éric Favre Whey Isolate Banane. more...
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Gaining 0.1 kg a Week
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Yoyo muscu's Weight History
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