Weigh In record (no journal entry) for 25 June 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 64.06g | Prot: 86.33g | Carbs: 97.35g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder), Isagenix e+ - Apple Pomegranate, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Pasta Roni Mushrooms in Cream Sauce, Salmon, Avocado and Cucumber Salad. Dinner: Isagenix IsaLean Shake - Raspberry Cheesecake. Snacks/Other: Isagenix Ionix Supreme, Pistachio Nuts. more...
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Gaining 0.6 kg a Week
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Cathy E K's Weight History
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