Siti nuraeni's Journal, 25 Jun 18

Siti nuraeni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

47 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1519 kcal

Fat: 32.83g | Prot: 90.24g | Carbs: 237.15g. Lunch: Glico Frost Bite Pari Pari Vanilla, Buah Pir, Buah Kiwi, Rumah Makan Sederhana Nasi Padang, Lumpia Udang, Melon. more...

1360 kcal

Exercise: lari 2km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Siti nuraeni's Weight History

View Complete History

Siti nuraeni's Journal, 25 Jun 18

Submit a Comment

Siti nuraeni's Weight History