Weigh In record (no journal entry) for 25 June 2018
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94.1 kg
Lost so far: 7.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.60g | Prot: 63.80g | Carbs: 160.83g.
Breakfast: Latte Parzialmente Scremato, Caffè (dalla Moca), Fette Biscottate. Lunch: Ciliege Bing, Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Ceci Secchi. Dinner: Ciliege Bing, Coop Mozzarella, Selex Minestrone di Verdure, Bresaola, Pane Integrale. Snacks/Other: Perugina Cacao Amaro, Ricotta (Latte Intero), Tesori d'apulia Taralli Pugliesi, Gran Forno di Puglia Tarallini Pugliesi. more...
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Losing 0.2 kg a Week
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Ombrettamia's Weight History
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